Tuesday, February 26, 2008
I HATE LUNGES!
I have to admit...Hilda has been around a little longer than just my pregnancy and I've always had trouble doing butt/thigh exercises, probably because there's no muscle there...just gelatinous fat that my upper body teeters on. So...Tony keeps saying..."the only way you're going to get rid of that, is lunges." I hate lunges. I really didn't want to go to the fitness room today and thanks to my friend Stacie, I checked out OnDemand's exercise tv. On there I found this butt and thigh only workout. It was 15 minutes of intense muscle burning butt and thigh work. It was great...and only 15 minutes. So I did Kathy Smith arms, back and abs, and then "Tight Buns & Thighs." It was great, I worked up a good sweat and don't feel too bad that I didn't get to the workout room.